Thursday, January 12, 2012

Grilled Curry Chicken

I have made this a few times now, but have never gotten around to jotting down the recipe.  It has become a family favorite!  I usually make an additional 1/2 recipe of the marinade to pour over potatoes or vegetables.  With this meal, I chose oven broiled potatoes and broccoli...delicious!

For the marinade:

1 C nonfat plain yogurt
1 tsp mild curry powder
1 tsp ground cumin
1/4 tsp salt
1/4 tsp sugar
dash fresh ground black pepper
2 gloves garlic, minced
1/2 tsp tandoori spice mix (from Cost Plus - can substitute 1/4 tsp ground ginger and 1/4 tsp paprika)
juice from 1/2 small lemon

Mix above ingredients together and pour over Quron Chick'n Cutlets.  Allow to marinade for about 2-4 hours.  Grill on medium high for about 4-5 minutes per side, or until warmed through.  You can pour the remaining marinade over the top for serving.

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