Thursday, August 25, 2011

Balsamic Barbecue "Chicken"

This is a very simple way to dress up Quorn naked chicken cutlets.  It added tons of flavor and moisture.  I served mine with grilled asparagus.

1 C balsamic vinegar
3/4 C ketchip
1/3 C brown sugar
1 garlic clove, minced
1 tbsp Worcestershire sauce
1 tbsp Dijon mustard
1/2 tsp salt
1/2 tsp fresh ground black pepper
1 package Quorn Naked Chick's cutlets, thawed for about 30 minutes

Combine the first 8 ingredients in a small sauce pan until smooth.  Simmer over medium-low heat for 15-20, or until reduced by 1/3.  Generously coat both sides of the cutlets.  Grill over medium heat until warmed through.  You can re-baste the cutlets after you flip them.  I served mine with a little extra BBQ sauce on the side for dipping.
*BBQ sauce recipe from FoodNetwork.com

Panini Sandwiches with Gruyere and Olive Tapenade

This is another Cooking Light find.  It was outstanding!  I used a panini press to grill the sandwiches, but you can achieve a similar result a couple of different ways.  You could cook them on a grill over medium heat.  Place a cast iron pan or another heavy skillet on top while cooking.  Cook on each side for about 2 minutes or until golden brown.  Alternately you could grill them as you would a grilled cheese on the stovetop over medium-high heat, using the same method described above.  Enjoy!!

3-4 sun-dried tomatoes, in oil
12 pitted kalamata olives
2 cloves garlic
1-2 tbsp oil from the tomatoes, or olive oil
8-1/4 inch thick slices of focaccia or other hearty bread
1/4 C freshly grated parmesan cheese
2 oz gruyere cheese, grated (you could substitute your favorite cheese - havarti and fontina would melt nicely)
8 slices tomato

To make the tapenade, combine the first 4 ingredients in a food processor and mix until smooth.  Brush one side of each bread slice with the tapenade.  Top half the slices with the cheese and tomato.  Place the remaining slices on top and grill as described above.

Gorgonzola Polenta & Vegetables

I found this recipe in Cooking Light magazine and was intrigued.  I have used pre made polenta before, but have not made it from scratch.  I figured this would be the prefect opportunity!  It was not only easy, but delicious...and fast.

8 oz mushrooms, sliced (I used a mix of white, cremini, and shitake)
2 bell peppers, sliced thin (I used 1 yellow, 1 orange - I find them to be the sweetest)
1 1/2 C sweet onion, sliced thin
1 tsp fresh thyme, chopped
2 tbsp olive oil, divided
3 cloves minced garlic
3 C low-fat milk (can substitute vegetable broth for vegan)
1/2 C water
2/3 C quick-cook polenta
3/4 C gorgonzola cheese, crumbled (you can substitute any cheese that melts well or even Daiya Vegan cheese)
salt & pepper to taste

Warm 1 tbsp oil over medium-high heat.  Add mushrooms and cook for about 4 minutes, or until soft.  Add peppers, onions, and garlic and the remaining tbsp of oil.  Lightly salt and pepper.  Cook until vegetables are soft, about 8-10 minutes.  Meanwhile, bring milk and water to boil in a medium sauce pan.  Add 1/4 tsp salt and 1/8 tsp black pepper.  Stir in polenta and cook for 8-10 minutes, stirring frequently.  The polenta will thicken.  Remove from heat and stir in cheese.  Serve with vegetables on top.

Tuesday, August 2, 2011

Veggie Fajitas

I have made fajitas a number of times, but have always used prepackaged spices.  Then it occurred to me that making my own combination of spices would be easy and tastier.  So, I gave it a try and this is what I came up with:

For the fajita seasoning:

1/4 tsp garlic powder
1/2 tsp onion powder
1/8 tsp cayenne pepper (more if you like the heat)
1/4 tsp cumin
1 tsp smoked paprika
1 tsp salt
2 tsp chili powder


For the fajitas:

2-3 bell peppers (I like red, orange, and yellow), sliced
1 medium onion, sliced
1 poblano pepper, stem and seeds removed, and sliced
8-10 baby portobello mushrooms, quartered
Fresh corn tortillas, warmed

For topping the fajitas:
1 tomato, diced
Cilantro, chopped
Avocado or guacamole

In a saute pan, add the cooked peppers, mushrooms, and onion.  Add 1/2 cup water and 2-3 tbsp of the fajita seasoning.  Stir and cook over medium-low heat until the sauce just starts to thicken.  Place the vegetable combination in the tortillas and top with tomatoes, sour cream, and/or guacamole.  You can use a variety of other vegetables as well, including yellow squash and zucchini.

Arugula Pesto Pasta

I am so excited about this recipe - for 3 reasons:  1) It was tasty 2) It took 10 minutes to make 3) My kids gobbled it up.  For me, that is a home run!  The pesto doesn't require any oil, so it makes it the perfect light, summer dish. You will need:

3-4oz baby arugula (about 3 cups)
1 C packed fresh basil
2-3 cloves garlic, peeled and smashed
2 avocados, peeled with pit removed
Juice of 2 medium sized limes
1 tsp salt
1/2 tsp black pepper (optional)
1 C shredded parmesan cheese
1/2 C toasted almonds or pine nuts, toasted
1 pound pasta (I used linguine)

Cooked the pasta until al dente.  Place in a serving dish, but reserve about 1 C of the pasta water.  Meanwhile, place the arugula, basil, garlic, avocados, lime juice, salt and pepper (if using) in a food processor and mix until smooth.  Spoon the pesto over the hot pasta and toss to coat.  Add the cheese and nuts and toss again.  You can add some of the reserved pasta water to thin out the sauce to the desired consistency.  Enjoy!